Beef Stroganoff

5 net carbs
Shiritaki noodles
Recipe from Wheat Belly Cook Book
**I love traditional Stroganoff so this isn t a bad replacement!

  1. 3 T butter
  2. 1 lb sirloin or beef tenderloin thinly sliced into 1/2 quot strips
  3. 12 oz mushrooms sliced
  4. 1 large onion sliced
  5. 2 cloves garlic minced
  6. 1/2 c beef broth
  7. 1/4 tsp sea salt
  8. 1/4 tsp ground black pepper
  9. 1 c sour cream
  10. 1 T dijon mustard
  11. 2 pkg (8 oz) Shirataki noodles fettuccine style
  1. In large skillet melt 1 T butter Sear beef working in batches if necessary Transfer to plate and set aside
  2. In skillet melt 2 T butter Add mushrooms garlic and onion and cook 5 min Add beef broth salt and pepper and bring to boil Reduce heat cover and simmer 10 min
  3. Stir in sour cream and mustard Cook 1 min or until heated through
  4. Prepare noodles – rinse drain dry Divide into four portions and serve with meat mixture

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