Mike's Low Carb/Calorie Vegetable Beef Soup

What this delicious hot soup lacks in carbohydrates and calories more than makes up for in a myriad of fresh crispy flavors! And, what a great way to drop some quick extra pounds! Excellent work students! This recipe will last any dieter one week or better eating it twice per day. Then, eating one balanced meal at night. Happy eats!

Ingredients

  1. ● For The Proteins you can also use chicken or seafood
  2. 2 Pounds 80/20 Lean Ground Beef
  3. ● For The Vegetables Seasonings amp Broth
  4. 6 (32 oz) Boxes Beef Broth
  5. 1 Box Thick Sliced Mushrooms
  6. 4 Medium White Onions
  7. 1 Small Head Broccoli
  8. 4 Cups Sliced Cabbage
  9. 1 Cup Sliced Carrots
  10. 1 5 Cups Sliced Celery
  11. 1 LG Green Bell Pepper deseeded
  12. 1 Medium Red Bell Pepper deseeded
  13. 1 Medium Yellow Bell Pepper deseeded
  14. 1 Medium Orange Bell Pepper deseeded
  15. 8 Cloves Chopped Garlic
  16. 1 Bunch Leaves Cilantro
  17. 1/2 Bunch Leaves Parsley
  18. 1 (8 oz) Can Spinach
  19. 1/2 Cup Of Your Favorite Red Salsa Sauce low sugar
  20. 2 (4 oz) Cans Diced Green Chilies
  21. 2 Cans Diced Tomatoes
  22. 1 Can ROTELL with chilies
  23. 2 Cans Green Beans drained
  24. 1 Can Asparagus drained
  25. 1 Can Artichokes drained
  26. 1/8 Cup Fresh Basil Leaves
  27. 1 tbsp Italian Seasoning
  28. 1/2 tsp Crushed Bay Leaves
  29. 1 tsp Red Pepper Flakes
  30. 1 tbsp Fresh Ground Black Pepper
  31. 2 tbsp Maggi Chicken Boullion Powder or more to taste
  32. 2 tbsp Liquid Beef Boullion
  33. 1 tbsp Worshestershire Sauce
  34. 2 tbsp Liquid Beef Boullion
  35. 1 tbsp Granulated Garlic Powder add last
  36. 1 tbsp Granulated Onion Powder add last

Method

  1. Change Brown your beef in a large pot Drain any grease if needed
  2. Change Add everything in the Vegetables Seasonings amp Broth section to your pot and bring to a simmer
  3. Change Simmer for 30 minutes Or until your carrots have fully softened
  4. Change Serve piping hot and garnish with fresh parsley Enjoy!

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