Sig's Lentil, Artichoke and Scallion Soup

this is a great soup for cold days.,


  1. 2 can puy or other dark lentil washed and drained
  2. 4 medium scallions finely chopped
  3. 1 can artichokes in oil or water (if using oiled variety safe half the oil if using in water variety discard water
  4. 1/2 red chilli pepper very finely chopped
  5. 2 vegetable stock cubes
  6. 4 clove garlic finely chopped
  7. 1/4 tsp dried thyme
  8. 2 tbsp olive oil or reserved oil from can
  9. 350 ml water adjust to preference of taste after blending


  1. Change this soup is straight forward prepare all vegetables
  2. put all ingredients in pan
  3. Change boil gently for about 15 minutes
  4. take of heat cool slightly
  5. blend until very smooth
  6. Change gently heat and simmer for 15 minutes stirring it to prevent from setting on bottom of pan
  7. Change I served this with bread croutons fried apple and soft goats cheese ( or use a vegetarian soft cheese)

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