Sophie's Tuna burgers

Great meal if you want to make some tasty in a little bit of a rush. Less than half an hour from start to finish!

Ingredients

  1. 1 drained can tuna
  2. 1/2 tsp garlic granules
  3. 1 tsp Thai spice
  4. 2 tsp lime juice
  5. 1 bread crumbs (i made my own with 1 slice of whole meal bread)
  6. 1 tbsp Sesame seeds
  7. 3 tbsp creme fraiche (or Lake District Co quark is a fantastic alternative as it #39 s very low fat)
  8. 2 tsp Sesame oil or similar
  9. 1 salt and pepper to taste
  10. 1 chili flakes to taste (optional)

Method

  1. Preheat oven to 180°c
  2. Blend ingredients together I prefer to pulse it so that some of the tuna isnt completely blended leaving a few chunkier bits You could also add some of the tuna after blending everything else if you prefer
  3. Shape into two patties I made mine square as I didnt have any buns and was using bread
  4. Place a baking tray that youve spritzed with cooking spray Bake for 10 mins or until hot through and slightly crispy to the touch Be careful not to over bake
  5. Enjoy!

Leave a Reply

Your email address will not be published. Required fields are marked *

*